Your body is changing.
Get care made for this moment.
Declining estrogen affects the whole body. We treat the full picture: symptoms, sleep, mood, and long-term health.
Menopause is more than a diagnosis.
⎯ CONDITIONS WE SUPPORT
Every symptom is connected. We treat them together, with your long-term health in mind.
Hot Flashes & Night Sweats
Acupuncture and medicinal herbs are clinically studied for hot flashes. We treat the pattern driving yours.
Sleep & Insomnia
We address night sweats and the rhythms that keep you from deep, steady rest.
Mood, Anxiety & Brain Fog
These are real physiological changes, not "in your head," and we treat them that way.
Irregular Cycles & Perimenopause
Changes can start years before your last period. Early support makes a difference.
Joint Pain, Fatigue & Weight
Connected changes, treated together rather than one at a time.
Bone, Heart & Brain Health
Care during the transition shapes your health for the years ahead.
One plan, built around your pattern.
⎯ HOW WE WORK
Comprehensive intake
Your first visit is 90 minutes. We review your symptoms, cycles, and overall health. Nothing is rushed.
Individualized plan
Care built around your symptoms and goals, coordinated with your PCP or OB/GYN.
Weekly sessions
Most patients start with weekly 60-minute visits, then space them out as symptoms ease.
Track, adjust, collaborate
We track hot flashes, sleep, mood, and labs, and adjust your plan as you go.
Your treatment may include
- Acupuncture
- Herbal medicine
- Hormone & metabolic labs
- Supplements
- Nutrition & lifestyle
Herbal medicine, labs, and supplements are billed separately from visit fees.
Ready to start?
Book your first visit, or begin with a free 15-minute meet & greet.
What patients ask before starting
⎯ COMMON QUESTIONS
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Perimenopause can begin as early as the mid-to-late 30s, though most women notice changes in their 40s. If your cycles are shifting, your mood feels different, or your sleep has changed, it's worth an evaluation from your trusted healthcare provider — regardless of your age. We don't wait for a final period to start meaningful support.
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Absolutely not. While hormone therapy is a safe and effective option for many women, we offer a full spectrum of integrative approaches — acupuncture, herbal medicine, nutritional support, and lifestyle interventions. We'll discuss all options honestly and respect your preferences throughout.
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Any recent lab work, a list of current medications and supplements, and a brief journal of your symptoms if you've been keeping one. Most importantly, bring your questions — we want to hear everything that's on your mind.
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We typically recommend 8 sessions for a structured course of hormonal support — one comprehensive intake followed by 7 weekly treatments. This allows enough time to build a sustained physiological response and adjust your plan as your body responds. Some patients continue with maintenance care beyond the initial series.